Weigh In record (no journal entry) for 14 September 2018
|
70.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1393 kcal
|
Fat: 60.30g | Prot: 53.51g | Carbs: 159.78g.
Breakfast: Palmeritas. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|