Weigh In record (no journal entry) for 14 September 2018
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68.5 kg
Lost so far: 28.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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775 kcal
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Fat: 36.32g | Prot: 51.13g | Carbs: 65.40g.
Breakfast: Ameixas, Café Expresso, Nestlé Creme de Leite, Leite de Amêndoas, Banana Prata, Quaker Farelo de Aveia, Ovo, Kefir de Leite. Lunch: Queijo Gorgonzola, Abóbora Cabotia, Peito de Frango, Repolho Refogado. more...
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Losing 0.1 kg a Week
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giorgia.buganza's Weight History
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