Weigh In record (no journal entry) for 14 September 2018
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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82 kcal
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Fat: 0.30g | Prot: 13.35g | Carbs: 6.75g.
Breakfast: Milbona Skyr Aardbei. more...
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Gaining 0.4 kg a Week
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