Weigh In record (no journal entry) for 14 September 2018
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138.8 kg
Lost so far: 11.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1555 kcal
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Fat: 86.25g | Prot: 101.77g | Carbs: 99.81g.
Breakfast: Äpfel, Ei, Karotten, Zucchini, Pflanzenöl. Lunch: Honigmelonen, Aldi Bio Gemüsepfanne Mediterrane Art, Aldi Norwegisches Lachsfilet, Zucchini. Dinner: Ja! Fleischwurst, Aldi Norwegisches Lachsfilet. more...
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Gaining 0.7 kg a Week
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Tatjana.1977's Weight History
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