Weigh In record (no journal entry) for 14 September 2018
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98.8 kg
Lost so far: 27.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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789 kcal
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Fat: 26.97g | Prot: 86.36g | Carbs: 51.20g.
Breakfast: Вареное Яйцо, Мистраль Рис Басмати Отварной, Санта Бремор Форель Слабосоленая. Lunch: Помидоры, Ашан Дорадо, Огурец (с Кожурой). Snacks/Other: Магнит Грейпфрут . more...
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Losing 0.4 kg a Week
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Алиса6666's Weight History
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