Weigh In record (no journal entry) for 14 September 2018
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94.2 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1423 kcal
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Fat: 62.05g | Prot: 57.96g | Carbs: 152.98g.
Breakfast: Wasa Cracker Sesam, Becel Light, Linessa Yoghurt Drink Aardbei-Kers, Molenland Jonge Kaas. Lunch: Optimel Griekse Stijl Yoghurt Koffie, Lidl Mixed Nuts. Dinner: Remia Fritessaus Classic, Appelmoes (zonder Toegevoegde Suikers), Mora Oven Mini Frikandel, Aviko Airfryer Frites. Snacks/Other: Eierkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Losing 1.4 kg a Week
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Cezanne07's Weight History
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