Weigh In record (no journal entry) for 14 September 2018
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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343 kcal
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Fat: 10.07g | Prot: 13.00g | Carbs: 50.56g.
Breakfast: AH Sojamelk Ongezoet, Koffie (Gemalen), Gwoon Pure Chocopasta, Geroosterd Volkoren Brood. Lunch: Knorr Groente Bouillon Blokjes, Volkoren Brood. Snacks/Other: Tommies Snoeptomaatjes. more...
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Losing 0.9 kg a Week
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Meliss.Vegan's Weight History
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