Weigh In record (no journal entry) for 14 September 2018
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75.4 kg
Lost so far: 11.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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648 kcal
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Fat: 21.39g | Prot: 45.53g | Carbs: 73.27g.
Breakfast: Сырники Диетические. Lunch: Яблоко Зеленое. Dinner: Шампиньоны Тушеные, Курица в Сливках. Snacks/Other: Сливы, Курица в Сметане, Шампиньоны Тушеные. more...
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Losing 1.4 kg a Week
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gorbynovaannna's Weight History
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