Weigh In record (no journal entry) for 14 September 2018
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66.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1098 kcal
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Fat: 27.87g | Prot: 72.00g | Carbs: 146.56g.
Breakfast: Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Pépites de Chocolat, Banane, Auchan Cerneaux de Noix, Tablier Blanc Noix de Coco Râpée, Delisse Fromage Blanc 3%, Bowl cake, Café. Lunch: Oranges, Boursin Ail et Fines Herbes, La Boulangère Toastiligne Complet 0%, Huile d'Olive, Oignons, Champignons, Citrouille Cuite, Le Gaulois Escalope de Dinde. Dinner: Delisse Yaourt Nature, Notre Jardin Tomates Entières Pelées au Jus, Riz Blanc, Notre Jardin Trio de Poivrons, Poivrons Verts, Courgette. more...
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Losing 4.9 kg a Week
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nymphea76000's Weight History
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