Weigh In record (no journal entry) for 14 September 2018
|
71.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1910 kcal
|
Fat: 80.63g | Prot: 100.16g | Carbs: 204.24g.
Breakfast: Груша, Сливочное Масло, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Болгарский Перец, Сырники Мои, Сырники Мои. Dinner: Макдоналдс Вестерн Гурмэ, Орехи Кешью, Сырники Мои. Snacks/Other: Груши. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KIra2545's Weight History
|