Weigh In record (no journal entry) for 14 September 2018
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1021 kcal
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Fat: 60.95g | Prot: 85.75g | Carbs: 29.39g.
Breakfast: Омлет с Сыром. Lunch: BulgarConserv Перец Фаршированный Мясом и Рисом. Dinner: Куриная Грудка Отварная, Сибирская Коллекция Пельмени Домашние. more...
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Losing 9.1 kg a Week
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