Weigh In record (no journal entry) for 14 September 2018
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103.2 kg
Lost so far: 4.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2724 kcal
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Fat: 88.18g | Prot: 129.01g | Carbs: 245.92g.
Breakfast: Sottile Gusto Ser Mozzarella, Wędzony Łosoś, Chleb. Lunch: North Fish Tortilla z Łososiem Grillowanym. Dinner: Świeży Makaron (Ugotowany), Frosta Zupa Grzybowa. Snacks/Other: Sok Jabłkowy, Wódka, Chleb, Karkówka z Grilla. more...
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steady weight
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wincezwal's Weight History
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