Weigh In record (no journal entry) for 14 September 2018
|
53.7 kg
Lost so far: 9.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
375 kcal
|
Fat: 29.88g | Prot: 6.34g | Carbs: 30.01g.
Breakfast: Авокадо, Огурец, Баклажан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|