Weigh In record (no journal entry) for 14 September 2018
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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584 kcal
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Fat: 7.20g | Prot: 23.12g | Carbs: 98.08g.
Breakfast: Медовый Спас Мед Цветочный, Каждый День Черника, Диета Елены Малышевой Каша Овсяная . Lunch: Healthy Food Курица Запеченная, Каждый День Фасоль Стручковая. more...
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Losing 0.2 kg a Week
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coolless's Weight History
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