Weigh In record (no journal entry) for 14 September 2018
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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783 kcal
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Fat: 30.78g | Prot: 26.55g | Carbs: 78.50g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Имбирь и Лимон. Lunch: Морковь, Яблоко, Овсяная Каша на Молоке. Dinner: Омлет с Молоком, Чесночный Хлеб, Ашан Чебурек с Мясом. more...
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Losing 2.1 kg a Week
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alisa_16's Weight History
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