Weigh In record (no journal entry) for 14 September 2018
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74.9 kg
Lost so far: 23.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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142 kcal
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Fat: 0.70g | Prot: 4.99g | Carbs: 28.39g.
Breakfast: Лаваш Армянский. more...
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steady weight
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helga240185's Weight History
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