Weigh In record (no journal entry) for 14 September 2018
|
73.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1718 kcal
|
Fat: 44.77g | Prot: 108.62g | Carbs: 219.07g.
Breakfast: Персики, Шаурма. Lunch: Творожная Запеканка, Творожная Запеканка, Шаурма. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|