Weigh In record (no journal entry) for 13 September 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 September 2018:
|
1640 kcal
|
Fat: 67.90g | Prot: 88.08g | Carbs: 186.96g.
Breakfast: Viandé Jamón de Cerdo, Justo y Bueno Leche Entera, Justo y Bueno Tortilla de Harina Pesto, Huevo Revuelto. Lunch: Pasta con Salsa de Carne. Dinner: Agua, Pasta con Salsa de Carne. Snacks/Other: Queso Tajado, Pan Integral (28,5g), Jamón de Cerdo, Avena, Leche Entera, Banano, Huevo, Manzana Verde, Mandarina. more...
|
|
1623 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulaa.2001's Weight History
|