Weigh In record (no journal entry) for 14 September 2018
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72.8 kg
Lost so far: 14.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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209 kcal
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Fat: 22.69g | Prot: 0.42g | Carbs: 0.16g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 아메리카노. more...
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Gaining 1.8 kg a Week
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