Weigh In record (no journal entry) for 13 September 2018
|
60.7 kg
Lost so far: 12.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1071 kcal
|
Fat: 38.12g | Prot: 87.00g | Carbs: 91.44g.
Breakfast: Star Nutrition Gourmet-Pro. Lunch: Wasa Husman, Eldorado Surimi, Kelda Skärgårdssoppa. Dinner: Eldorado Surimi, Kelda Skärgårdssoppa. Snacks/Other: Star Nutrition Gourmet-Pro, Barbells Protein Bar White Chocolate Almond. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elin.kson's Weight History
|