Weigh In record (no journal entry) for 13 September 2018
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71.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1062 kcal
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Fat: 52.18g | Prot: 86.42g | Carbs: 60.67g.
Breakfast: Bolo de Banana Low Carb, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho de Queijo. Dinner: Buritis Queijo Coalho Espeto. Snacks/Other: Dolce Gusto Cappuccino , Verde Campo Natural Whey Cookies & Cream. more...
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Losing 38.5 kg a Week
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ana.luiza_92's Weight History
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