Weigh In record (no journal entry) for 13 September 2018
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49.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1114 kcal
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Fat: 38.84g | Prot: 58.83g | Carbs: 106.48g.
Breakfast: 상추 샐러드와 야채 모듬, 청경채, 깻잎, 배추, 도토리묵, 양파장아찌, 버섯볶음, 밥, 제육볶음. Dinner: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. more...
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Losing 0.4 kg a Week
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haenara97's Weight History
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