Weigh In record (no journal entry) for 13 September 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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3616 kcal
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Fat: 78.46g | Prot: 229.53g | Carbs: 497.40g.
Breakfast: Kefir de Leite, Jasmine Farelo de Aveia, Banana Caturra, Clara de Ovo, Ovo, Passarela Pão Integral. Lunch: Naturovos Albumina, Power One Pasta de Amendoim Integral, Jasmine Farelo de Aveia, Banana Caturra, Azeite de Oliva Extra-Virgem, Patinho, Couve-Flor, Arroz Branco (Longo, Cozido). Dinner: Azeite de Oliva Extra-Virgem, Patinho, Galo Macarrão . Snacks/Other: Galo Macarrão Integral, Ovo, Patinho. more...
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steady weight
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danielfelipe1's Weight History
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