Weigh In record (no journal entry) for 13 September 2018
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71.4 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1229 kcal
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Fat: 83.49g | Prot: 68.10g | Carbs: 54.64g.
Breakfast: Batavo Manteiga Extra com Sal, Veneza Queijo Mussarela Ralado, Limão, Ovo. Lunch: Tomates, Fazenda São José Shimeji Branco, Batavo Manteiga Extra com Sal, Veneza Queijo Mussarela Ralado, Ovo. Dinner: Limão, Copra Farinha de Coco (10g). Snacks/Other: Cafeteria Atrium Cookies Integrais, Sococo Leite de Coco Tradicional, Proteína de Soja Isolada, Now Foods Eritritol, Pão da Hora Pão de Queijo. more...
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Losing 4.9 kg a Week
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linnezinha's Weight History
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