linnezinha's Journal, 12 Sep 18

Weigh In record (no journal entry) for 12 September 2018
72.1 kg Lost so far: 15.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
802 kcal Fat: 65.24g | Prot: 42.55g | Carbs: 14.49g.   Breakfast: Limão. Lunch: Fazenda São José Shimeji Branco, Batavo Manteiga Extra com Sal, Ovo, Veneza Queijo Mussarela Ralado. Snacks/Other: Coco Seco, Bolo de coco lowcarb. more...
1582 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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linnezinha's Weight History


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