Weigh In record (no journal entry) for 12 September 2018
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72.1 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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802 kcal
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Fat: 65.24g | Prot: 42.55g | Carbs: 14.49g.
Breakfast: Limão. Lunch: Fazenda São José Shimeji Branco, Batavo Manteiga Extra com Sal, Ovo, Veneza Queijo Mussarela Ralado. Snacks/Other: Coco Seco, Bolo de coco lowcarb. more...
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Gaining 3.5 kg a Week
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linnezinha's Weight History
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