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딸만셋인맘_0827
Journal
13 Sep 18
딸만셋인맘_0827's Journal, 13 Sep 18
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Weigh In record (no journal entry) for 13 September 2018
72.7 kg
Lost so far:
5.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2018:
126 kcal
Fat: 4.20g | Prot: 15.00g | Carbs: 9.00g.
Lunch:
커클랜드 아몬드 밀크, 이지웨이 초코맛쉐이크(이지웨이).
more...
2000 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 15.8 kg a Week
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딸만셋인맘_0827's Weight History
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