Weigh In record (no journal entry) for 13 September 2018
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1286 kcal
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Fat: 87.65g | Prot: 98.61g | Carbs: 22.70g.
Breakfast: Old Amsterdam Queso Gouda, Serrano Jamón Serrano, Caldo de Carne. Lunch: Huevo Cocido, Hellmann's Mayonesa, Hacendado Espárragos Medianos, Président Nata Cocina Espesa, Chuleta de Cerdo, Pechuga de Pollo a la Plancha. Dinner: Président Nata Cocina Espesa, Pollo Asado, Berenjena. Snacks/Other: Hellmann's Mayonesa, Hacendado Almendras Crudas. more...
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Losing 2.8 kg a Week
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Rocksannita's Weight History
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