Weigh In record (no journal entry) for 13 September 2018
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2435 kcal
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Fat: 128.00g | Prot: 177.45g | Carbs: 135.00g.
Lunch: ICA Cottage Cheese Naturell. Dinner: ICA Selection Benfri Karré. Snacks/Other: Estrella Linschips, Familjen Dafgårds Donut Socker. more...
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Gaining 14.7 kg a Week
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peterabrafi's Weight History
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