Weigh In record (no journal entry) for 13 September 2018
|
71.4 kg
Lost so far: 2.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
860 kcal
|
Fat: 37.23g | Prot: 26.65g | Carbs: 109.96g.
Dinner: Palmeritas, Guiso de Lentejas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|