Weigh In record (no journal entry) for 13 September 2018
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95.8 kg
Lost so far: 24.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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140 kcal
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Fat: 8.73g | Prot: 12.67g | Carbs: 1.94g.
Breakfast: Café. Lunch: Omelete ou Ovos Mexidos, Couve Refogada, Peito de Frango. more...
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Losing 2.8 kg a Week
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Carolllopes's Weight History
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