Weigh In record (no journal entry) for 13 September 2018
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80.5 kg
Lost so far: 25.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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989 kcal
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Fat: 45.90g | Prot: 36.69g | Carbs: 113.45g.
Breakfast: Chocolate Quente (feito com Leite Integral), Rei do Mate Pão de Batata Calabresa. Lunch: Fugini Molho de Tomate, Frango (Empanado e Frito), Salada Vinagrete, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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Ana P Rocha's Weight History
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