Weigh In record (no journal entry) for 13 September 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1150 kcal
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Fat: 60.73g | Prot: 55.66g | Carbs: 90.11g.
Breakfast: Kaffee, BioBio Frische Fettarme Milch 1,5% Fett, Goldland Waldhonig, Kerrygold Cheddar, Bauernbrötchen, Aldi Eiweißknäckebrot, Edeka Kokosflocken (12.5), Zespri Kiwi Gold , Leinsamen, Chia-Samen, Arla Skyr Natur, Kölln Haferflocken, Bio Eier. Snacks/Other: Walnüsse, Ja! Cashew-Kerne, Alnatura Paranüsse. more...
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Gaining 0.3 kg a Week
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Skynets.'s Weight History
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