Weigh In record (no journal entry) for 13 September 2018
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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188 kcal
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Fat: 2.80g | Prot: 20.04g | Carbs: 33.70g.
Breakfast: Jeruk Nipis, Nanas, Bayam. more...
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Losing 4.6 kg a Week
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nadiyakhrn_'s Weight History
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