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I've been keeping it off! :)
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95.9 kg
Lost so far: 20.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 13.19g | Prot: 16.91g | Carbs: 154.88g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Country Time Lemonade, Cheerios, Milk (Nonfat). Lunch: Strawberry Pop Tart, Diet Coke. more...
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Losing 0.1 kg a Week
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PaxAmericana's Weight History
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