Weigh In record (no journal entry) for 13 September 2018
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92.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1032 kcal
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Fat: 25.87g | Prot: 59.18g | Carbs: 135.10g.
Breakfast: Овсянка с Фруктами. Snacks/Other: Мираторг Наггетсы Куриные с Ветчиной, Heinz Фасоль в Томатном Соусе. more...
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Losing 1.1 kg a Week
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Allaborisovich's Weight History
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