Weigh In record (no journal entry) for 13 September 2018
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52 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1496 kcal
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Fat: 67.67g | Prot: 66.27g | Carbs: 154.51g.
Breakfast: Круассаны (с Сыром), Савушкин Продукт Teos Йогурт Греческий Вишня, Кофе с Молоком и Сахаром. Lunch: Шаурма. Dinner: SPAR Ролл с Ветчиной и Сыром. Snacks/Other: Чай с Сахаром. more...
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steady weight
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Tembidle's Weight History
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