Weigh In record (no journal entry) for 13 September 2018
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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794 kcal
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Fat: 48.08g | Prot: 73.60g | Carbs: 18.00g.
Lunch: Felix Fransk Fisksoppa. Dinner: ICA Entrecote. more...
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Losing 0.7 kg a Week
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