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jwebber33
Journal
15 Apr 08
jwebber33's Journal, 15 Apr 08
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Weigh In record (no journal entry) for 15 April 2008
120.2 kg
Lost so far:
0 kg
.
Still to go:
29.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2008:
1401 kcal
Fat: 55.96g | Prot: 46.98g | Carbs: 181.54g.
Breakfast:
1% Milk, watermelon, strawberry slimfast shake.
Lunch:
breaded chicken breast fried, soda cracker, cream of celery soup.
Dinner:
wendys fries.
Snacks/Other:
green grapes, strawberry.
more...
3892 kcal
Exercise:
Exercise machine (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
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jwebber33's Weight History
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