Weigh In record (no journal entry) for 13 September 2018
|
134.4 kg
Lost so far: 0.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
2087 kcal
|
Fat: 118.54g | Prot: 125.58g | Carbs: 125.07g.
Breakfast: Домик в деревне Сметана 20%, Городецкий Творог 12%, Ultimate Nutrition Омега 3, Зефир. Lunch: Помидоры, Barilla Макароны, Куриное Филе Вареное. Dinner: SPAR Пирог с Капустой. Snacks/Other: Сливочное Масло, Помидоры, Яйцо (Целое). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|