Weigh In record (no journal entry) for 13 September 2018
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67.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1307 kcal
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Fat: 45.11g | Prot: 53.13g | Carbs: 174.96g.
Breakfast: Café, Oranges, La Boulangère Toastiligne Complet 0%, Bonne Maman Confiture Rhubarbe, Delisse Yaourt Nature. Lunch: Delisse Yaourt Nature Sucré, Tiep bougnar. Dinner: Radis, Delisse Yaourt Nature, Jus de Citron, Florette Batavia, Concombre (Pelé), Tomates, Quiche poireau thon. Snacks/Other: Le Gaulois Escalope de Dinde, Lidl Cerneaux de Noix, Raisins Secs, Pomme, Croissant. more...
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2056 kcal
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Exercise:
Desk Work - 9 hours, Pilates - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nymphea76000's Weight History
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