Weigh In record (no journal entry) for 13 September 2018
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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315 kcal
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Fat: 2.65g | Prot: 6.47g | Carbs: 68.15g.
Breakfast: Кофе с Молоком и Сахаром, Виноград, Овсяная Каша на Молоке. Lunch: Кофе с Молоком и Сахаром, Рис Отварной. more...
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Losing 0.7 kg a Week
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alisa_16's Weight History
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