Weigh In record (no journal entry) for 13 September 2018
|
52.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
572 kcal
|
Fat: 17.86g | Prot: 25.25g | Carbs: 80.46g.
Breakfast: Кофе с Сахаром. Lunch: Картофельное Пюре, Каждый День Рулька Свиная, Огурец (с Кожурой), Хлеб Дарницкий. Snacks/Other: Магнит Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerevna-88's Weight History
|