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Day.68 L1
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1148 kcal
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Fat: 46.27g | Prot: 66.46g | Carbs: 119.35g.
Breakfast: 義美 古早傳統無糖豆奶, 萬歲牌 無調味核桃, 腰果, 萬歲牌 無調味杏仁果, 蘋果（去皮）, 奇異果. Lunch: 海帶, 炒米粉. Dinner: Costco Soo野生鮭魚乾, 芭樂, 義美 古早傳統無糖豆奶, 義美 鮮乳, 義美 鮮奶雞蛋布丁, 酪梨. Snacks/Other: 花枝丸, 麵線, 米血糕, 鴨肉, 大麥若葉, IMPACT 乳清蛋白粉（抹茶口味）. more...
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Gaining 2.8 kg a Week
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Stephanie='s Weight History
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