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evitacm19
Journal
21 Jun 17
evitacm19's Journal, 21 Jun 17
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Weigh In record (no journal entry) for 21 June 2017
69 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2017:
618 kcal
Fat: 20.23g | Prot: 65.87g | Carbs: 47.63g.
Breakfast:
Herbalife Proteina, Herbalife Batido.
Lunch:
Caigua Rellena, Coliflor Cocida (sin Grasa Añadida en la Cocina), Vainitas, Acelga Cocida, Pechugas de Pollo (o Cocidas).
more...
2116 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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evitacm19's Weight History
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