朝からいい感じの排便があった❗️
|
74 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
954 kcal
|
Fat: 28.14g | Prot: 42.24g | Carbs: 131.54g.
Lunch: ダノン オイコス ストロベリー, 日清 キーマカレーメシ. Dinner: 炒り卵, 味噌汁, サラダ, ご飯, セブンイレブン ぽん酢で食べる!豚もやし. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soccer-korea.27173715's Weight History
|