Weigh In record (no journal entry) for 12 September 2018
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65 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1543 kcal
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Fat: 92.21g | Prot: 61.25g | Carbs: 114.07g.
Breakfast: Ашан Апельсин, Кот де Франс Кефир. Lunch: Банан, Сметана 15%, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Dinner: Брест Литовск Сыр Сливочный 50%, Салат Овощной с Маслом. more...
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Losing 0.3 kg a Week
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alena041191's Weight History
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