Weigh In record (no journal entry) for 12 September 2018
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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340 kcal
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Fat: 18.72g | Prot: 19.09g | Carbs: 24.56g.
Lunch: Помидоры, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой, Говядина Тушеная. more...
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Losing 2.8 kg a Week
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belarus101's Weight History
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