Weigh In record (no journal entry) for 06 September 2018
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66.1 kg
Lost so far: 21.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1733 kcal
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Fat: 64.03g | Prot: 69.78g | Carbs: 221.45g.
Lunch: Habib's Pizza de Calabresa, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Brigadeiro, Banana-da-Terra Madura Fervida, Peixe-Espada Cozido, Arroz Branco (Cozido). Dinner: Cacau Show Monte Bello, Burger King BK Casquinha, Macaxeira Cozida, Baião de Dois, Salada Vinagrete, Peixe Empanado Frito. more...
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2390 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Driving - 1 hour, Pilates - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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