Weigh In record (no journal entry) for 03 June 2010
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93.4 kg
Lost so far: 2.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 55.56g | Prot: 69.99g | Carbs: 88.93g.
Breakfast: subway breakfast - I didn't eat bread, coffee, sweetener. Lunch: bottle water, tomato - ate the rest of my breakfast, Original Powder Creamer, coffee, sweetener. Dinner: pork ribs, water, olives, tomato, cucumber, subway salad. more...
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2734 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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SuzanneJ's Weight History
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