Weigh In record (no journal entry) for 12 September 2018
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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822 kcal
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Fat: 32.82g | Prot: 52.22g | Carbs: 83.46g.
Breakfast: 양배추, 방울 토마토, 한미메디케어 완전두유 국산콩 검은콩 21곡, 삶은 계란. Lunch: 닭다리, 급식. Dinner: 한미메디케어 완전두유 국산콩 검은콩 21곡, 지코바 양념치킨. Snacks/Other: 신라명과 마드레느, 롯데 레몬1000. more...
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Losing 2.8 kg a Week
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awhim meeha's Weight History
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